I find reflective writing really hard. I have been rummaging around for some help and so far have come across these :-
This is quite helpful, covers various models of reflection including Schon 1983 (Before , During and After) and Gibbs Reflective Cycle 1988 (Describe, Feelings, Evaluation, Analysis, Conclusion and Action Plan)
Haven’t read this one yet but on first glance looks really helpful – mentions a series of prompts to help with reflection. Will read this later !