Procrastination

This is a useful blog post by Steve Rose ( also has a nice handy audio version too)

https://steverosephd.com/procrastination-is-not-laziness/

I especially like the bit where Steve suggests that to overcome procrastination, there are four things that might help, namely

Focus on progress, not perfection 

Clarify your “why”

Reduce the need for willpower 

Set small goals 

Steve Rose phD